啖啖滋味 素滷肉飯

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Athlon Chan
Athlon Chan

「Omnipork新豬肉」是現時許多人餐桌上的新寵兒,今期我們邀請到創意型廚Athlon,一連三期,教大家用新豬肉自製美味台式料理!首期主打的當然是——滷肉飯!這款在台灣街頭隨處可見的平民美食,濃郁的醬汁非常下飯,相信不少香港人都超愛吃。若想做出肥肉和瘦肉混搭的口感,只要將桃膠配合素肉碎一起煮,即可滿足大家挑剔的味蕾,像真度爆表。雖然疫情反覆,有段日子不可在外堂食,那麼不妨轉一轉念,花點心思照顧好自己和家人的胃吧!這款滷肉飯值得一試喔!

台式桃膠滷肉飯

材料:(1人份量)
OmniPork新豬肉(1包)
中型乾冬菇(2隻)
滷豆乾(1塊)
乾蔥蓉(2湯匙)
蒜蓉(2湯匙)
桃膠(5粒)
芫茜碎(2湯匙)
(佛教徒可將蔥蒜部分省略)

調味料:
醬油(2湯匙)
老抽(2茶匙)
糖(1茶匙)
冰糖(20克)
八角(3粒)
五香粉(2茶匙)
胡椒粉(1茶匙)
薑汁(1湯匙)
麻油(適量)

 

Taiwanese Peach Gum Vegetarian Minced Pork Rice

Ingredients:  (serves 1)
1 package of OmniPork
2 medium-sized dried shiitake mushrooms
1 piece of marinated dried tofu
2 tbsp minced shallot
2 tbsp minced garlic
5 pieces of peach gum
2 tbsp chopped coriander
(Buddhists may leave out the shallot and garlic)

Seasonings: 
2 tbsp light soy sauce
2 tsp dark soy sauce
1 tsp sugar
20g rock sugar
3 star anises
2 tsp five-spice powder
1 tsp pepper powder
1 tbsp ginger juice
Drizzle of sesame oil

 

作法:

  1. 乾冬菇浸軟切粒。
  2. 豆乾切粒。
  3. 桃膠用水浸過夜,使用前摘去黑色雜質。
  4. 燒熱2湯匙油,慢火將乾蔥蒜蓉和芫茜碎炒香。
  5. 放入冬菇粒和豆乾粒以中火炒香,並加入1茶匙糖炒至焦糖化,加入胡椒粉。
  6. 加入已解凍的新豬肉炒開成肉碎(不要炒得太碎,顆粒大一點口感會好一點)。
  7. 加入醬油炒勻、再加入薑汁。
  8. 加入清水或素高湯蓋過所有材料。
  9. 加入冰糖煮溶,加入五香粉、八角、桃膠,用慢火煮20-30分鐘。
  10. 加入2湯匙生粉水埋茨。
  11. 最後加入適量麻油調味便成。

Steps:

  1. Soak the dried shiitake mushrooms in water until soft. Cut into dices.
  2. Cut the dried tofu into small cubes.
  3. Soak the peach gum in water overnight. Drain and remove the black impurities from the peach gum.
  4. Heat up 2 tablespoons of oil. Stir fry the minced shallot, garlic and chopped coriander over low heat.
  5. Add the shiitake mushroom and dried tofu dices. Stir fry over medium heat. Add one teaspoon of sugar and cook until caramelised. Season with pepper powder. 
  6. Add the defrosted OmniPork and break into minced pork-like lumps. (To create a chewy mouthfeel, do not break the OmniPork into too small pieces.)
  7. Stir in the soy sauce and ginger juice. Continue to stir fry until everything is well combined.
  8. Pour in some water or vegetarian stock until all ingredients are covered.
  9. Add the rock sugar and cook until thoroughly melted. Add the star anises, five-spice powder and peach gum. Reduce to low heat and simmer for 20-30 minutes.
  10. Stir in 2 tablespoons of cornstarch mixture to thicken the sauce.
  11. Finish off with a drizzle of sesame oil.