主理人:Jenny 師姐
銀杏淮山三色米粥
材料 ︰
三色米 + 白米 大半杯( 電飯煲量杯 )
白果 隨意
鮮淮山、銀杏 隨意
果皮、腐竹 兩片
做法︰
- 洗米後用少許油鹽拌勻,用少許清水浸 兩個小時或以上。
- 銀杏去衣去芯,清洗乾淨。 淮山削皮後 浸温水( 可令其爽口 ),切薄片或切粒。
- 將煲滾了的水放進電飯煲,以 4-6 人分 量的電飯煲計約放半煲水。 按掣,先把 水煮至大滾,放入米、銀杏、果皮和一 片腐竹。
- 約半小時後,米已煮爛「開花」,下淮山 和另一片腐竹,續煮 10-15 分鐘便成。
温暖提示:處理淮山要戴手套,因接觸或 會導致皮膚痕癢。
Porridge with Gingko and Yam
Ingredients:
3/4 cup of 3 color mixed rice and white rice (measuring cup of the electric cooker)
A suitable amount of gingko and yam
2 sheets dry beancurd, dried tangerine peel
Steps :
- Wash the rice and mix well with a little salt and oil. Soak with water for at least 2 hours.
- Peel the gingko and remove the core. Rinse. Peel the yam and soak with warm water. Slice or dice.
- Pour hot water into the electric cooker(around half full using a 4-6persons cooker). Start cooking. When water is boiling, put in rice, gingko, dried tangerine peel and 1 piece of beancurd sheet.
- Half an hour later, when the rice is thoroughly cooked, add in yam and the other piece of beancurd sheet. Cook for another 10-15 minutes.
Tips: Wear a pair of gloves when preparing the yam to avoid itchiness.