超有口感三色粥

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主理人:Jenny 師姐
方方土

銀杏淮山三色米粥

材料 ︰ 

三色米 + 白米 大半杯( 電飯煲量杯 ) 

白果 隨意 

鮮淮山、銀杏 隨意 

果皮、腐竹 兩片

做法︰ 

  1. 洗米後用少許油鹽拌勻,用少許清水浸 兩個小時或以上。 
  2. 銀杏去衣去芯,清洗乾淨。 淮山削皮後 浸温水( 可令其爽口 ),切薄片或切粒。 
  3. 將煲滾了的水放進電飯煲,以 4-6 人分 量的電飯煲計約放半煲水。 按掣,先把 水煮至大滾,放入米、銀杏、果皮和一 片腐竹。 
  4. 約半小時後,米已煮爛「開花」,下淮山 和另一片腐竹,續煮 10-15 分鐘便成。 

温暖提示:處理淮山要戴手套,因接觸或 會導致皮膚痕癢。

 

Porridge with Gingko and Yam

Ingredients: 

3/4 cup of 3 color mixed rice and white rice (measuring cup of the electric cooker) 

A suitable amount of gingko and yam 

2 sheets dry beancurd, dried tangerine peel

Steps : 

  1. Wash the rice and mix well with a little salt and oil. Soak with water for at least 2 hours. 
  2. Peel the gingko and remove the core. Rinse. Peel the yam and soak with warm water. Slice or dice. 
  3. Pour hot water into the electric cooker(around half full using a 4-6persons cooker). Start cooking. When water is boiling, put in rice, gingko, dried tangerine peel and 1 piece of beancurd sheet. 
  4. Half an hour later, when the rice is thoroughly cooked, add in yam and the other piece of beancurd sheet. Cook for another 10-15 minutes.

Tips: Wear a pair of gloves when preparing the yam to avoid itchiness.